Myths related to mental health and seeking help

Myths related to mental health and seeking help Myth: Mental health problems are a sign of weakness. Reality: Mental health issues are not indicative of weakness or personal failure. They are medical conditions that can affect anyone, regardless of strength or character. Myth: Mental health problems are just a phase and will go away on […]

What is mental health?

What is mental health? WHO defines Mental Health as a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It involves how individuals think, feel, and behave in response to the various stressors and challenges they encounter […]